SPORTS PERFORMANCE

SPORTS PERFORMANCE

SPORTS PERFORMANCE

This highly, individualized program is designed to enhance “the machine” in professional athletes. The program can be used for ANY athlete in ANY sport on ALL levels. With a proven formula and 25 years of experience, Frank Roberson has the tools to increase productivity in the body of the conditioned athlete. His program can improve the strength, conditioning power, speed and agility.

The program begins with an assessment of the body with the BODYMETRIX© system. This innovative, state of the art system tracks fat loss, body mass ration and muscle gain.

This allows accurate assessments of the following:

  • Body Fat %
  • Body Scans (Tracking Fat Loss & Muscle Gain)
  • Point-Specific Measurement Thickness
  • Record Circumference Measurements
  • WHR (Waist-to-Hip Ratio)
  • BMR (Basal Metabolic Rate)
  • BMI (Body Mass Index)
  • Relative Disease Risk
  • Lean Body Mass

With this technology, athletes can track their body’s progress with the same precision in the off seasons as a "sports trainer" would during their competitive season. The Frank Roberson style of physique transformation can assist in keeping you prepared to compete at your highest level all year round.

You are given a customized nutritional plan and the specified physique transformation strategy for your body. The Frank Roberson method of training is designed to continue to motivate and sustain a long term commitment to physical activity, proper nutrition and a healthier lifestyle. Frank commits 100% of his knowledge, time and energy to help you achieve your success, to get the physique you deserve.